Do you often find yourself setting ambitious goals, only to struggle with sticking to them?
No matter how strong your initial motivation is, some goals can feel dauntingly difficult to maintain.
Research indicates that relying solely on willpower isn’t enough to embed new habits. Many habits run much deeper, constituting a significant portion of our being—about 80%, encompassing both our physiology and psychology. These deeply ingrained patterns, known as Quantum habits, operate autonomously within our subconscious minds. Quantum habits are intricately linked to emotions, which in-turn are tied to specific experiences stored as energy within us.
At The Health Edit, we specialise in identifying the origins of these energy blockages—pinpointing where, when, and how they’ve become entrenched. Through advanced Quantum Neuro-biology (QNB) techniques, we guide you in shifting these recurring quantum habits that keep you trapped in unproductive cycles.
Unlock your potential and break free from limiting patterns with our tailored approach designed to align your mind, body, and emotions for lasting change.
Download the PDF to learn more about Quantum Habits and how you can remove these deep–rooted habits which are running us in the background like robots.
Book a call with The Health Edit to remove those unwanted and long–standing habits that are getting in the way of your health goals
Lunchtime Breathwork Workshop
Equip your team with practical tools to navigate the Autonomic Nervous System, using stress management techniques to boost performance and relaxation practices to foster fulfilment and balance in their roles.
This practical, high-impact addition to your wellness strategy will not only improve individual wellbeing but also drive engagement, retention, and measurable benefits for your organization’s bottom line.
